Please click on a link below to participate in an online course
Emotional Regulation (Anger Management)
- Learn how to regulate yourself when your emotions are attempting to hijack your logic
- Learn the unique origins of your particular anger and heal the wounds that cause your anger
- Gain skills to remain calm under stressful situations
- Learn how to enlist others in your quest for emotional regulation
- Use practical accountability tools to keep you on track with your emotional regulation