Online Courses

Please click on a link below to participate in an online course

Emotional Regulation (Anger Management)

  • Learn how to regulate yourself when your emotions are attempting to hijack your logic
  • Learn the unique origins of your particular anger and heal the wounds that cause your anger
  • Gain skills to remain calm under stressful situations
  • Learn how to enlist others in your quest for emotional regulation
  • Use practical accountability tools to keep you on track with your emotional regulation